Friday, August 6, 2010

11th May 2010, Tues. 8:30pm - Beginner Dance Fit (Lucky Gardens).

I instructed this class today rather then lead it as my intestines were still settling down. They tried their best but it was tough to run the routine to the point of fatigue when there's no one to follow. Good attempt thought everyone :) We started to learn our next routine this week : Honey Honey.dfld and managed to get about 4 bars done without upper body. We then progressed to our core exercises and got quite a bit achieved here. Great! Class was extended today in order to progressively replace a class that was missed last month. We will be doing that for the rest of the month too, so classes will run till about 10pm till end of May.

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