COFFEE (Dance Fit routine)

COFFEE.dfld

Choreographed by : Bronya Bishorek (guruofdance@gmail.com)
Music : Coffee Artist : Unknown
Dance : 64 count, Beginner Cardio Dance routine



1/8   WALK F/WD, TAP, WALK B/WD, TAP

1-4     Walk f/wd RF, LF, RF & tap LF
          (swing arms as you walk and reach both up above your head on 4)
5-8     Walk b/wd LF, RF, LF & tap RF
          (swing arms as you walk and open arms to the side, with elbows bent, on 4)


2/8   SIDE STEP R, TAP, SIDE STEP L, TAP

1-4     Step RF to R, close LF, RF to R, tap LF
          (with arms still open to the sides, raise shoulders L,R,L & clap on 4)
5-8     Step LF to L, close RF, LF to L, tap RF
          (with arms still open to the sides, raise shoulders R,L,R & clap on 4)


3/8   F/WD DIAGONAL R, TAP, F/WD DIAGONAL L, TAP

1-4     Step RF f/wd & towards R diagonal, close LF, step RF f/wd & towards R diagonal,
          tap LF
          (reach both arms f/wd, pull elbows back, reach f/wd, clap/snap)
5-8     Step LF f/wd & towards L diagonal, close RF, step LF f/wd & towards L diagonal, tap
          RF
          (reach both arms f/wd, pull elbows back, reach f/wd, clap/snap)


4/8   B/WD DIAGONAL R, TAP, B/WD DIAGONAL L, TAP

1-4     Step RF b/wd & towards R diagonal, close LF, step RF b/wd & towards R diagonal,
          tap LF
          (pull elbows back, swing arms f/wd, pull elbows back, clap)
5-8     Step LF b/wd & towards L diagonal, close RF, step LF b/wd & towards L diagonal,
          tap RF
          (pull elbows back, swing arms f/wd, pull elbows back, clap)


5/8   STEP & POINT

1-8     Step RF to R, point LF to L, step LF to L, point RF to R [repeat till 8]
          (point LH to R diagonal on 2, point RH to L diagonal on 4 [repeat till 8] )


6/8   CROSS ROCK, SIDE STEP, TAP

1-4     Step RF f/wd & across LF, recover weight to LF, step RF to R, tap LF
          (stretch LH above head on 1, clap hands on 4)
5-8     Step LF f/wd & across RF, recover weight to RF, step LF to L, tap RF
          (stretch RH above head on 5, clap hands on 8)


7/8   HITCH & STEP

1-8     Pull up R knee (hitch), step RF to R, pull up L knee (hitch), step LF to L, repeat till 8
          (push L shoulder f/wd on 1, push R shoulder f/wd on 3, repeat till 8)


8/8   CROSS HEEL, SIDE STEP, HITCH, TAP

1-4     Touch R heel f/wd & across LF, step RF to R, hitch L knee, tap LF
          (stretch LH up & RH down [1], push R shoulder f/wd [3] ) )
5-8     Touch L heel f/wd & across RF, step LF to L, hitch R knee, tap RF
          (stretch RH up & LH down [5], push L should f/wd [7] )



- END –


Option : If you’d like to turn this into a 4 wall dance, just make a ¼ turn at the end of the last bar and walk forward. This makes your 2nd wall 3:00. This will certainly increase the challenge for beginners