13th April 2010, 8:30pm - Beginners Dance Fit (Lucky Garden, Bangsar).

Good class today with several new movements being taught today. We continued to use DHSS as our work in progress piece and LEARNT : how to - 1. step & point and 2. cross rock. I managed to push everyone into another level of core floor work and didn't get too many groans this time. I'm assuming everyone is getting stronger :) which means I can push on to the next level. Remember we have a replacement class this Thursday 15th at 8:30pm.