Wednesday, May 18, 2011

1 2 STEP (Dance Fit Routine)

1 2 STEP.dfld

Choreographer : Bronya Bishorek (guruofdance@gmail.com)
Music : 1 2 Step Artist : Ciara Album : [Unknown]
Dance : 32 step, 1 wall, 1 tag


1-8   SIDE STEPS, BALL CROSS, SIDE STEPS, BALL CROSS

1-3     Step RF to R, close LF, step RF to R
&4      Step ball of LF next to heel of RF, cross RF over LF
5-7     Step LF to L, close RF, step LF to L
&8      Step ball of RF next to heel of LF, cross LF over RF

9-16   WALK FORWARD, HITCH, WALK BACK, KNEE POP

1-4     Walk f/wd - RF, LF, RF, hitch L knee
5-6     Walk b/wd - LF, RF
7,&8   Step LF next to RF, lift heels and push knees f/wd, recover

17-24   DIAONAL BACK R, DIAGONAL BACK L, ‘V’ STEP

1-2     Step RF back towards R diagonal, tap LF
3-4     Step LF back towards L diagonal, tap RF
5-6     Step RF f/wd to R diagonal, step LF to L
7-8     Step RF back, step LF next to RF

25-32   TWIST & POP

1-2     With feet together bend knees and twist upper body to the R, stand up and bring body back to face front
3-4     Bend both knees and twist upper body to the L, stand up and bring body back to face front
5-8     Repeat 1-4



TAG (4 counts) - End of Wall 4

Do steps 25-28 and start the dance again.

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