11th November 2010, Thurs. 8:30pm - Mid Beginners Dance Fit [replacement class] (PY). 

We had a small turn out today as many were away due to illness and work. However, our two newest additions were present and we also had a slightly injured Natalie with us and a stressed out Shirley. As we had beginners in the class who were struggling with our present high beginners routines, I decided to bring the class back to the origins in an attempt to give the newbies some time to develop some foundation and feel comfortable with themselves so we used COFFEE as our routine today. The core training was a little toned down too today but the newbies coped better with that then they did with the dancing. Lets persevere, yes !