Thursday, March 17, 2011

Tuesday, 8:30pm - High Beginners Dance Fit (RCS). 

The ladies & Adam Junid have been as consistent as possible and the ability level has risen greatly since last year. The larger hall that we're in now is helping to encourage people to move around with more gusto. This group has managed to move into low intermediate abdominal work and is starting to get their upper body strength built. Work demands on all of us has made it difficult to maintain regularity but everyone is trying their very best and i'm very happy.

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