Co-founder of The Dance Habitat - 'where dancers are grown'.
This blog is a chronological diary of class updates and news for existing students and those interested in what we do. It also includes health & fitness issues which benefit all dancers, present & future.
Thursday, March 17, 2011
Tuesday, 8:30pm - High Beginners Dance Fit (RCS).
The ladies & Adam Junid have been as consistent as possible and the ability level has risen greatly since last year. The larger hall that we're in now is helping to encourage people to move around with more gusto. This group has managed to move into low intermediate abdominal work and is starting to get their upper body strength built. Work demands on all of us has made it difficult to maintain regularity but everyone is trying their very best and i'm very happy.