Happy 2012 everyone !!! Its time to get ourselves back into the routine of classes and fulfill our resolutions for fitness & living slim. All classes resume from today so make sure you haven't scheduled something in your class slots.
Spending an hour a day/week to ensure you learn to live life fit & healthy is nothing compared to the 3 hours you gladly put aside to have lunch/dinner with friends while pushing food in your mouths. Think about it ! See you in class.
Ms B
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