‎

28th September 2010, Tues, 8:30pm - Mid Beginners Dance Fit (Purple Yogis).

Comfortable turn out today. We had completed all 8/8 of Booty Music.dfld last week so we really worked it today and it was good to see everyone huffing a bit. We then went into the yo-yo sequence with the previous dances which also allowed the newcomers to pick up a few bars here and there. The cardio was followed by a nice consistent run of the core work and leg work ending with some nice stretching. I was really pleased with everyone's efforts.

Booty Music.dfld (March 2010)

Choreographer : Bronya Bishorek (guruofdance@gmail.com)

Music : Booty Music  Artist : Git Fresh  Album : [Unknown]

Dance : 64 step, 1 wall, [low intermediate]

1.  HITCH, GRAPEVINE, ROCK RECOVER, SIDE STEP, CLOSE

1             Hitch R knee

2-4          Step RF to R, cross LF behind R, step RF to R

5-6          Step LF f/wd, recover weight back to RF

7-8          Step LF to L, close RF

2.  REPEAT TO LEFT

1             Hitch L knee

2-4          Step LF to L, cross RF behind L, step LF to L

5-6          Step RF f/wd, recover weight back to LF

7-8          Step RF to R, close LF

3.  ¼ TURN R, WALK, WALK, POINT F/WD, HITCH, BACK, ¼ SIDE, POINT ACROSS, SIDE

1-2          ¼ turn R and walk f/wd RF, LF [3:00]

3-5          Point RF f/wd, hitch R knee, step RF back

6             ¼ turn L and step LF to L

7-8          Point RF to L diagonal, step RF to R

4.  REPEAT TO LEFT

1-2          ¼ turn L and walk f/wd LF, RF [9:00]

3-5          Point LF f/wd, hitch L knee, step LF back

6             ¼ turn R and step RF to R

7-8          Point LF to R diagonal, step LF to L

5.  ‘V’ STEP, SHUFFLE SIDE, CROSS ROCK RECOVER

1-4          Step RF to R diagonal, step LF to L diagonal, step RF back, close LF

5&6         Step RF to R, close LF, step RF to R

7-8          Step LR across & behind R, recover weight to RF

6.  REPEAT TO LEFT

1-4          Step LF to L diagonal, step RF to R diagonal, step LF back, close RF

5&6         Step LF to L, close RF, step LF to L

7-8          Step RF across & behind L, recover weight to LF

7.  ½ MONTERAY TURN, TOE SWITCH, FORWARD, CLOSE

1-4          Point RF to R, ½ turn R while pulling RF close, point LF to L, close LF [6:00]

5&6         Point RF to R, close RF, point LF to L

7-8          Step LF f/wd, close RF

8.  REPEAT

1-4          Point LF to L, ½ turn L while pulling LF close, point RF to R, close RF [12:00]

5&6         Point LF to L, close LF, point RF to R

7-8          Step RF f/wd, close LF

     END