Saturday, July 31, 2010

11th March 2010, 8:30pm - Beginners Dance Fit (Purple Yogis). Great turn out today after the studio's open day last weekend. This was actually a replacement class for the one I had to cancel on Tues. I'm delighted to see new faces and especially our one and only gentleman. We LEARNT : DFLS version of Chiaca Boom Boom. We went really slow for the core exercises as the new students had to understand the techniques to avoid hurting themselves. Still we managed to cover quite a bit. Looking forward to next week. Remember it'll be on Tues 8:30pm.

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