Co-founder of The Dance Habitat - 'where dancers are grown'. This blog is a chronological diary of class updates and news for existing students and those interested in what we do. It also includes health & fitness issues which benefit all dancers, present & future.
Saturday, July 31, 2010
4th March 2010, 8:30am - Beginner Dance Fit. We were missing our tallest and shortest students today but class got off to a good start with two new students who decided to join us. One is an old student, Theresa who also brought a friend Coco. Great to have you on board ladies. Today we LEARNT : DFLD version of Chica Boom Boom (64cts) and managed to get thru the first level of abdominal work and did some stretching. Well done ladies. It can only get easier from this point onwards :)
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