‎6th May 2010, 8:30am - High Beginners Dance Fit (Kota Damansara).

This has been a week of great attendance. I'm most pleased this class continued the trend. Today we LEARNT : Honey Honey.dfld but didn't manage to complete it as there were several syncopated steps in this dance that took some time to 'stick'. We'll continue with this routine for the rest of the month so that'll be easier to cope with the next routine. We also spent quite a bit of time focusing on the right technique for our core exercises which i felt were appreciated and the ladies got an effective workout today. Thanks dears. See you next week.