17th June 2010, Thurs. 8:30am - Beginners Dance Fit (Kota Damansara).

Small turn out today but we did get a visit from Mary who came in to trial our class. Everyone did fairly well today learning a little more then half of our new routine - Coffee.dfld. They managed the steps just fine but got a little lost with the upper body work. Not to worry ladies, its only the first lesson on this routine. Didn't do too much core work today as I had to slow down a fair bit to help Mary thru the moves. Looking forward to doing more next week.