‎20th May 2010,Thurs 10am - Advanced Freestyle (Kota Damansara).

Small-ish class today with Vicky Yl Ng, Mary Shia, Joanne L.Y. Ng and Vivienne Loo 爱文 missing. We warmed up with 15 min of old dances and had quite a laugh at all the 'blanks' most of the girls went thru. We continued with our 'power' training session and added on many more movements and ended up using 45 min to complete the training. Luckily no one seemed to mind that it left us with only a little time for dancing as I believe everyone appreciated the benefits. We added on four more bars to our Sexy Signorita Samba which included some authentic Samba moves which everyone will need to work on but which i'm sure you'll all get, given time.