‎20th May 2010, 8:30am - Mid Beginners Dance Fit (Kota Damansara).

Class filled up slowly today but we did manage to complete our hour in time. We finished LEARNING : the steps of Honey Honey.dfld and managed to get several rounds in together with the tags and the walls. Great stuff ladies. Next week we work on upper body and coordination. We had a good steady 20 minutes of core work this week and everyone tried their very best. I'm always pleased with effort and I was very happy with the ladies today.