Saturday, August 14, 2010

3rd August 2010, Tues. 8:30pm - Mid Beginners Dance Fit (Purple Yogis)


It was one of those days today and I only had 2 students. We used our time effectively thought and managed to handle the whole of Copacabana.dfld including the paddle turn :) Since the rest of the class was not there I decided to slow down and teach Jothi & Lin Hong Honey Honey.dfld in more detail as they joined the group at the end of that dance. They did really well and i'm confident they'll perform it much better during our next class. We had a great round of core work, going thru all 3 beginner stages with an emphasis on stamina followed by leg work and stretching. We had a short visit from our recovering Seenu and we're really glad he's on his feet again, kind of....

No comments:

Post a Comment