1st July 2010, Thurs. 9am - Beginners Dance Fit (TGCC).

This was our first class of the day held in our new location at the beautiful multipurpose dance studio in Tropicana Golf & Country Club, PJ. Everyone arrived a little late today as they were finding their way around this huge club which is listed as 'Malaysia's Largest Club House'. We still managed to LEARN : our new routine - Copacabana.dfld and managed to get thru the first 4 bars. After spending some time on that we managed to finish our cardio section with a run thru & dance thru of Honey Honey.dfld and Coffee.dfld. Wonderful ! That was followed with some core exercises before we stretched out.