Saturday, August 14, 2010

27th July 2010, Tues. 8:30pm - Mid Beginners Dance Fit (Lucky Garden)


Good turn out today. We brushed up on our Copacabana.dfld steps and then added in the upper body work for 4 bars. The ladies are doing their best :) We quickly performed Honey Honey.dfld and Coffee.dfld without the run thru. I think we're not quite ready to give up the run thru's yet :D As we've hit the middle of our beginner syllabus I introduced the next level of core work (stamina training) to the ladies and also introduced some leg work too (inner & outer thigh). We've got lots to look forward to during our next 3 months ! I was very pleasantly surprised at the end of the class with a cake from Shobie Malani (the studio principle) in celebration of my birthday. The ladies gamely joined in with the song and really enjoyed the unexpected treat. Thanks so much Shobie Malani. And thank you ladies - Mrs Siva, Prema, Shirley, Jothy, Shamini Suppiah and Lai Hoon.

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