10th August 2010, Tues. 6:15pm - Beginners Dance Fit (KITT). 

Very small turn out today. Must be one of those days when everyone has something important to do. Anyway, the people who did come were very enthusiastic and really worked hard. We continued to work our the Coffee.dfld routine and learnt another 2 bars. Now everyone has learnt 6 bars in total with just 2 more to go !!!! We did the upper body work stationary to help everyone get the hang of it. We will put it all together soon, don't worry. Good advancement in the core work too and we managed a decent stretch out too. Hope to see more back in class next week. Selamat Berpuasa to the muslim students in this class.