15th April 2010, 10am - Advanced Freestyle (Kota Damansara).
99% turn out today with just Vivienne Loo 爱文 missing today. Joanne L.Y. Ng reported several injuries so i decided to start the class off with some stretching to make sure no further damaged was done and also for the benefit of the others. We had a good workout by REVISING : Painting, Ice Cream, Frim Fram, Argentinos, Go The Distance and went on to LEARN : a few more bars for our smooth funky Art of Love by Jordin Sparks. Everyone worked really really hard today and a lot was achieved in terms of improvement. Well done girls.
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