15th April 2010, 8:30am - Higher Beginner Dance Fit (Kota Damansara).

Good turn out today. We saw the return of Mey Mey after several weeks away from class. We worked with BOOTY MUSIC today and continued to work on basic steps and transfer of weight with only one syncopated ball change move which seem to have a few stumped when they struggled with it on their left. Keep working on it ladies, you'll get it by next week for sure. Good core work and some new stretches were added which everyone managed. See you next week :)