25th March 2010, 8:30am - Beginners Dance Fit (Kota Damansara). Small turn out today which was largely affected by the Ching Ming celebrations coming up soon. Any which case we still managed some really great work with the easy JAZZ IT UP.DFLD routine that was created to mainly teach weight transfers and ball changes. Good on you - Theressa, Mey Mey & Mui Geok. They also managed to get thru the continually rising standard of core work fairly smoothly too. I hope you all wont ache too much over the weekend. See you all next week.